Weigh In record (no journal entry) for 18 January 2020
|
73.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
2339 kcal
|
Fat: 135.61g | Prot: 89.81g | Carbs: 150.84g.
Breakfast: Café. Dinner: Banana, Kibon Magnum, Petit Gateau, Batatas Fritas (com Sal), Molho Branco, Entrecot, Caipirinha, Estrela do Oriente Damasco Seco, Queijo Brie, Queijo Gorgonzola, Queijo Provolone, Queijo Gouda ou Edam, Walmart Queijo Mussarela. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Ugolini's Weight History
|