Weigh In record (no journal entry) for 18 January 2020
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64.3 kg
Lost so far: 0.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1578 kcal
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Fat: 70.84g | Prot: 55.07g | Carbs: 178.83g.
Breakfast: Tamara Sauerkirsch Konfitüre Extra, Aldi Maelkebotte , Netto Weltmeisterbrötchen. Lunch: Sontner Crisp Knixx Joghurt mit Vanillegeschmack & Schoko-Perls , Aldi Edelsalami, Aldi Maelkebotte Ungesalzen, Netto Kaiserbrötchen. Dinner: Aldi Pommes Frites, Lisani Allgäuer Schmelzscheiben, Kühne Dänischer Gurkensalat, Hela Curry Gewürz Ketchup Delikat, Bautz'ner Senf Mittelscharf, Delikato Pommes Fritten Sauce, Meine Metzgerei Frisches Hackfleisch Gemischt , Küstengold Hamburger Brötchen. more...
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Losing 5.6 kg a Week
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divane19's Weight History
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