Weigh In record (no journal entry) for 18 January 2020
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51.1 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1452 kcal
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Fat: 37.30g | Prot: 78.62g | Carbs: 206.58g.
Breakfast: Tiramisù light. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Taverna Giuseppe Gnocchetti Tirolesi. Dinner: Fresco Gel Filetti di Merluzzo, Esselunga Zucca Cotta al Forno. Snacks/Other: Sammontana Amando con Latte di Mandorla, Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Latteria Yogurt Magro alla Fragola, Arance. more...
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steady weight
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La Barbara's Weight History
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