Weigh In record (no journal entry) for 18 January 2020
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70.3 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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197 kcal
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Fat: 5.95g | Prot: 9.95g | Carbs: 26.31g.
Breakfast: Красные Помидоры, Oltermanni Сыр Сливочный 45%, Хлебный Дом Хлеб Бородинский в Нарезке. more...
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Losing 0.9 kg a Week
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morkovka331's Weight History
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