Weigh In record (no journal entry) for 18 January 2020
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98.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2948 kcal
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Fat: 109.42g | Prot: 148.12g | Carbs: 346.61g.
Breakfast: Яйцо, Привоз Мука Пшеничная Высший Сорт, Сахар, Амка Творог 5%. Lunch: Великолукский Мясокомбинат Ребра Свиные, 365 Дней Рис Круглозерный, ВкусВилл Печенье Овсяное. more...
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Gaining 1.4 kg a Week
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Pavel Snimschikov's Weight History
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