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體脂30.1
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53.8 kg
Lost so far: 10 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1261 kcal
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Fat: 46.62g | Prot: 70.66g | Carbs: 141.31g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 早安美芝城 蘿蔔糕, 煎餃, 桂冠 蝦球, 義美 芋泥可樂餅, 奶黃包. Dinner: 御茶園 日式無糖綠茶. Snacks/Other: 卜蜂 義式香草雞胸肉, 橘平屋 韓式海苔. more...
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Losing 1.0 kg a Week
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cassieduck's Weight History
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