Weigh In record (no journal entry) for 17 January 2020
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106.6 kg
Lost so far: 7.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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238 kcal
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Fat: 15.06g | Prot: 12.47g | Carbs: 13.06g.
Lunch: H2OH! H2O. Dinner: Frango (Empanado e Frito). more...
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Losing 1.6 kg a Week
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Adriellyrosa.dry's Weight History
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