Weigh In record (no journal entry) for 17 January 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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2026 kcal
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Fat: 81.70g | Prot: 73.88g | Carbs: 248.62g.
Breakfast: Ekmek, Çay Şekerli, Kırmızı Domates, Yumurta Omleti, Sigara Böreği. Lunch: Beyaz Pide Ekmeği, Kremalı Mantarlı Makarna, Karışık Yeşil Salata, Köri Soslu Tavuk. Dinner: Karisik Tost. Snacks/Other: Önceden Şeker Katılmış Çay, Eti Karam Gurme Gofret, Albeni Çikolata. more...
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Losing 0.0 kg a Week
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Nazlikurt's Weight History
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