Weigh In record (no journal entry) for 17 January 2020
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72.6 kg
Lost so far: 9.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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554 kcal
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Fat: 32.71g | Prot: 59.22g | Carbs: 2.44g.
Lunch: Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Gran Mestri Parmesão Peça , Morangos. more...
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Losing 0.1 kg a Week
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BiaTononM's Weight History
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