Weigh In record (no journal entry) for 17 January 2020
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98.8 kg
Lost so far: 5.5 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1476 kcal
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Fat: 64.09g | Prot: 80.35g | Carbs: 146.34g.
Breakfast: Heudebert La Biscotte. Lunch: Viande de Dinde, Poireau Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Crème Fraîche Épaisse, Carrefour Bio Pâte à Pizza, Carrefour Bio Saumon Fumé, Crevette Cuite ou Grillée, Salade Composée, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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Bel_Isa91's Weight History
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