francesca53's Journal, 17 Jan 20

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Weigh In record (no journal entry) for 17 January 2020

55.1 kg Lost so far: 0.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:

819 kcal

Fat: 30.80g | Prot: 18.60g | Carbs: 115.14g. Breakfast: Coop Arancia 100%. Lunch: Pizza Rolls, Mortadella, Conad Pane Bianco, Milka Cioccolato al Latte. Snacks/Other: Italiamo Piadina, Crispo Confetti Ciocopassion. more...

1521 kcal

Exercise: Tapislourant - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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francesca53's Journal, 17 Jan 20

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francesca53's Weight History