Weigh In record (no journal entry) for 17 January 2020
|
70.4 kg
Lost so far: 21.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
656 kcal
|
Fat: 32.04g | Prot: 47.74g | Carbs: 43.87g.
Breakfast: Хачапури, Магуро Тунец в Оливковом Масле. Lunch: Сырники Домашние. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisokolovska's Weight History
|