Weigh In record (no journal entry) for 16 January 2020
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99 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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565 kcal
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Fat: 25.81g | Prot: 53.81g | Carbs: 28.68g.
Breakfast: AH Verse Fruitsalade, Total Griekse Yoghurt 0%. Lunch: Tonijn in Water (uit Blik), Mayonaise, Olijfolie, Tomaten, AH Botersla. more...
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Losing 2.8 kg a Week
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jeanneij01's Weight History
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