Weigh In record (no journal entry) for 17 January 2020
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40.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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84 kcal
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Fat: 0.47g | Prot: 1.47g | Carbs: 19.79g.
Breakfast: Мандарины, Хлебцы Молодцы Хлебец Цельнозерновой, Голден Яблоко . more...
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Losing 2.8 kg a Week
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