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slow but steady
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76.7 kg
Lost so far: 15.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1208 kcal
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Fat: 54.02g | Prot: 51.87g | Carbs: 132.88g.
Breakfast: Alpro Kokosmelk, Geitenkaas, Afbakbroodje. Lunch: La Place Kaasstengel. Dinner: Kaasbroodje, Remia Mayolijn Vegan, Melkan Roomboter Ongezouten, AH Kabeljauwfilet, Duivekater. more...
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Losing 0.3 kg a Week
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bellamilka's Weight History
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