NicoleS1978's Journal, 17 Jan 20

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Weigh In record (no journal entry) for 17 January 2020

59.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:

1547 kcal

Fat: 73.81g | Prot: 97.23g | Carbs: 118.38g. Breakfast: Huel Huel Black. Lunch: Whole Earth Crunchy Organic Peanut Butter , Huel Huel Black. Dinner: Ginger Ale , Aldi Chicken Korma & Rice, Lamb Shish Kabob with Vegetables. Snacks/Other: Eat Natural Super Granola, Tesco Greek Style Yoghurt. more...

1631 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 17 Jan 20

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NicoleS1978's Weight History