Weigh In record (no journal entry) for 17 January 2020
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1245 kcal
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Fat: 62.89g | Prot: 56.70g | Carbs: 106.17g.
Breakfast: Капучино, Bombbar Протеиновое Печенье Апельсин-Имбирь. Lunch: Фермер-Центр.Рф Печенье Овсяное Цельнозерновое Имбирное, Вестер Салат Восточный. Dinner: Магнат Мороженое Манго Красные Ягоды. Snacks/Other: Сыробогатов Сыр Лёгкий 17%. more...
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Losing 0.1 kg a Week
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Olesia.lobodina's Weight History
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