Weigh In record (no journal entry) for 17 January 2020
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71.4 kg
Lost so far: 13.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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845 kcal
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Fat: 36.05g | Prot: 37.68g | Carbs: 88.99g.
Breakfast: Kaffee mit Milch, Milch 1,5%. Lunch: Wagner Steinofen Pizza Salami . more...
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Losing 1.8 kg a Week
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nini0689's Weight History
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