Weigh In record (no journal entry) for 17 January 2020
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62.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1113 kcal
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Fat: 91.75g | Prot: 50.16g | Carbs: 21.59g.
Lunch: Капуста, Сухие Цельные Семена Кунжута, Сушеные Семена Тыквы, Экомилк Масло Сливочное 82,5%, Гиагинский Молзавод Масло Топленое, Лук, Яйцо. more...
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Losing 0.3 kg a Week
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Melnik.nata85's Weight History
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