Weigh In record (no journal entry) for 17 January 2020
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62.5 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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917 kcal
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Fat: 64.55g | Prot: 50.48g | Carbs: 38.13g.
Breakfast: Льняные Семена, Куриный Суп с Кусочками и Лапшой. Lunch: Гармония Сметана 20%, Сыр Пармезан (Твердый), Яичница, Борщ с Говядиной. Snacks/Other: Грецкие Орехи. more...
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steady weight
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Лариса1868's Weight History
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