Weigh In record (no journal entry) for 17 January 2020
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90 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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3151 kcal
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Fat: 101.05g | Prot: 158.49g | Carbs: 339.78g.
Breakfast: Uovo all'occhio di Bue. Lunch: Bonduelle Mais Bio, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Gin Tonic, Petto di Pollo, Carne, Polenta Valsugana Polenta Pronta, Carne di Tacchino, Fior di Natura Burger Vegetariano alle Verdure. Snacks/Other: Parmigiano (in Pezzi), Galbusera Crackers di Mais, Myprotein Impact Whey Protein, Gentilini Miele, Kiwi, Kölln Haferflocken, Stuffer Active Yogurt da Bere Mirtilli, Land Yogurt Greco senza Lattosio, Noci. more...
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steady weight
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zero88zero's Weight History
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