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Gisterenavond zwemtraining
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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916 kcal
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Fat: 25.04g | Prot: 59.37g | Carbs: 121.77g.
Breakfast: Vers Geperst Sinaasappelsap, Omelet, Kiwi, Bruine Boterham. Lunch: Aldi Kippenwit, Bruine Boterham, Kipfilet, Salade met Sla, Ei, Tomaat en/of Wortelen. Snacks/Other: Frambozen, Tomatensoep met Balletjes, Appel, Céréal Choco Puur. more...
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2621 kcal
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Exercise:
Housework - 2 hours, Bike Machine (Cycling) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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annemiekegenyn's Weight History
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