Weigh In record (no journal entry) for 17 January 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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2058 kcal
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Fat: 33.14g | Prot: 139.14g | Carbs: 290.07g.
Breakfast: Yomo Delta 0% Bianco, Hero Marmellata Light Ciliegie Nere, Jaus Pane di Segale, Myprotein Burro di Arachidi Crunchy, Myprotein Impact Whey Protein. Lunch: Jaus Pane di Segale. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Patata Bollita. more...
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steady weight
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RobertoSaponara's Weight History
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