Weigh In record (no journal entry) for 17 January 2020
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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340 kcal
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Fat: 9.98g | Prot: 14.16g | Carbs: 50.86g.
Dinner: Яблоко, Fit Fruit Фруктово-Ореховый Батончик Вишня и Клюква, Полевское Сырок Творожный с Наполнителем Изюмом. more...
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Losing 1.4 kg a Week
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killmeplease:)'s Weight History
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