Weigh In record (no journal entry) for 17 January 2020
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65 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1290 kcal
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Fat: 31.64g | Prot: 48.30g | Carbs: 201.05g.
Breakfast: Valio Luonnon Jogurtti & Marjamysli, Alpro Soya Chocolate Flavour. Lunch: Kanapizza. Dinner: Kanapizza. Snacks/Other: Irtokarkki, Appelsiinit. more...
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Gaining 0.4 kg a Week
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ciatrica's Weight History
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