Weigh In record (no journal entry) for 17 January 2020
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91.3 kg
Lost so far: 13.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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774 kcal
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Fat: 54.57g | Prot: 31.51g | Carbs: 35.38g.
Breakfast: Кофе с Молоком, Президент Сыр Плавленый с Ветчиной, Яйцо Куриное, Щедрые Хлебцы Ржаные. Lunch: Картофельный Салат, Ярославский Бройлер Люля-Кебаб. more...
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Losing 0.7 kg a Week
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Любовочка's Weight History
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