Weigh In record (no journal entry) for 17 January 2020
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63.4 kg
Lost so far: 1.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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344 kcal
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Fat: 6.50g | Prot: 8.06g | Carbs: 63.30g.
Breakfast: Madu, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Fitbar Fruits. more...
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Gaining 4.9 kg a Week
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hildafitri53's Weight History
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