Weigh In record (no journal entry) for 17 January 2020
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73.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1572 kcal
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Fat: 62.26g | Prot: 82.84g | Carbs: 167.37g.
Breakfast: Премьер Клубника Протертая с Сахаром, Белый Город Молоко 2,5%, Избенка Запеканка Творожная 3,5%. Lunch: Борщ с Говядиной, Джон Джоли Хачапури по-Мегрельски. Snacks/Other: Snickers Батончик. more...
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Gaining 0.4 kg a Week
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nglevykina's Weight History
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