Weigh In record (no journal entry) for 17 January 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1127 kcal
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Fat: 45.41g | Prot: 59.98g | Carbs: 117.17g.
Breakfast: Lubella Макароны Бантики , Куриная Отбивная. Lunch: Квашеная Капуста, Куриная Отбивная, Савушкин Ряженка 3.2%. Snacks/Other: Санта Бремор Икринка с Копченым Лососем, Harry's Хлеб Пшеничный с Отрубями, Савушкин Ряженка 3.2%. more...
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Gaining 3.3 kg a Week
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tigrinka32's Weight History
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