Weigh In record (no journal entry) for 17 January 2020
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59 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1008 kcal
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Fat: 44.01g | Prot: 33.28g | Carbs: 117.37g.
Breakfast: Кофе с Молоком, Любятово Печенье-Мюсли Клюква и Изюм, Вареное Яйцо. Lunch: Тефтели, Рис Вареный. Snacks/Other: Фруже Кешью в Шоколаде, Кофе с Молоком, Ватрушка с Творогом. more...
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Losing 0.2 kg a Week
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Lizliza81's Weight History
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