Weigh In record (no journal entry) for 15 March 2013
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115.7 kg
Lost so far: 15.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 21.12g | Prot: 47.25g | Carbs: 34.98g.
Breakfast: EAS protein powder, Peanut Butter. Lunch: Normandy frozen vegetables, kirkland, Todd's Stir Fry (Tofu). more...
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Losing 4.8 kg a Week
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