Weigh In record (no journal entry) for 17 January 2020
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75.7 kg
Lost so far: 4.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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947 kcal
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Fat: 44.72g | Prot: 113.82g | Carbs: 17.89g.
Lunch: Вареное Яйцо, Эмиль Творог 5%, Куриное Филе Вареное. Dinner: Куриные Котлеты с Томатом. Snacks/Other: Кефир 2,5%. more...
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Losing 0.7 kg a Week
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reginaananieva's Weight History
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