Weigh In record (no journal entry) for 17 January 2020
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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963 kcal
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Fat: 39.00g | Prot: 51.32g | Carbs: 106.50g.
Breakfast: 韓式泡菜, 烤馬鈴薯（吃皮）, 茴香, 煎雞蛋, 全聯 金針菇. Lunch: Subway 黃芥末醬, Subway 生菜, Subway 素食蔬菜潛艇堡, 天貝, 水餃. more...
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steady weight
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