Weigh In record (no journal entry) for 17 January 2020
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88 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1994 kcal
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Fat: 59.23g | Prot: 42.29g | Carbs: 182.28g.
Breakfast: Bloemkoolsoep, AH Bami Goreng. Lunch: AH Pilsener, Kerstbrood. Dinner: Hela Curry Kruiden Ketchup Original, Mayonaise, Frikandel Speciaal, Frieten. Snacks/Other: AH Pilsener. more...
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Gaining 1.1 kg a Week
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lekkerbezig65's Weight History
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