Weigh In record (no journal entry) for 17 January 2020
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64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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398 kcal
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Fat: 12.10g | Prot: 25.12g | Carbs: 46.36g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Potongan Daging Babi, Quaker Oat, Teh Manis. more...
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Losing 2.8 kg a Week
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opisyaputri's Weight History
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