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18:10 da tarde dia off de exercícios
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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299 kcal
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Fat: 22.81g | Prot: 19.51g | Carbs: 2.93g.
Breakfast: Ovo Mexido. more...
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Losing 2.8 kg a Week
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