Weigh In record (no journal entry) for 17 January 2020
|
102.9 kg
Lost so far: 6.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
228 kcal
|
Fat: 10.12g | Prot: 19.00g | Carbs: 22.71g.
Breakfast: Шоколадница Капучино, Летний День Молоко 3,2%, Суп кабачковый. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cova1993's Weight History
|