Margreetve's Journal, 16 Jan 20

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Weigh In record (no journal entry) for 16 January 2020

88.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:

1389 kcal

Fat: 76.05g | Prot: 86.00g | Carbs: 85.31g. Breakfast: Johma Kip-Saté Salade, No Fairytales Wortel Tortilla. Lunch: Mandarijn. Dinner: Rundvlees. Snacks/Other: Peijnenburg Zero Ontbijtkoek. more...

2350 kcal

Exercise: E mtb - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Margreetve's Journal, 16 Jan 20

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Margreetve's Weight History