Weigh In record (no journal entry) for 16 January 2020
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69.8 kg
Lost so far: 5.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1322 kcal
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Fat: 117.56g | Prot: 58.44g | Carbs: 1.33g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Banha de Porco
, Barriga de Porco, Ovo, Ovo Cozido. Dinner: Delícias de Ouro Preto Torresmo, Sardinha Subrave. Snacks/Other: MANTEIGA de GARRAFA SUCUPIRA, Óleo de Coco. more...
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Gaining 3.3 kg a Week
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liliane ♡♡'s Weight History
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