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Geht voran 💪🏻
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95.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1317 kcal
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Fat: 30.92g | Prot: 98.82g | Carbs: 158.63g.
Breakfast: Kaffee (Gemahlen). Lunch: Äpfel, Gebratener Reis mit Schweinefleisch. Dinner: More Nutrition Total Protein Schoko-Haselnuss. Snacks/Other: ViO Bio Limo. more...
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Losing 2.5 kg a Week
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kim.robin's Weight History
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