Weigh In record (no journal entry) for 16 January 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
545 kcal
|
Fat: 27.74g | Prot: 26.91g | Carbs: 50.93g.
Lunch: Abobrinha Refogada, Aurora Linguiça Toscana. Dinner: Mamão Formosa, Brasfrut Polpa de Acerola. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MylliAndrea's Weight History
|