Weigh In record (no journal entry) for 16 January 2020
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51.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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2147 kcal
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Fat: 88.84g | Prot: 90.41g | Carbs: 249.01g.
Breakfast: Latti Queso Mozzarella , Manzana Verde, Fiocco Cereal Granola Coco y Pasas, Papaya, Nestlé Galletas Saltinas Original. Lunch: Pechuga de Pollo (sin Comer la Piel), Chile Relleno, Sandía. Dinner: Latti Queso Mozzarella , Viandé Jamón de Cerdo, Justo y Bueno Arepa Minitela Blanca. Snacks/Other: Manitoba Pistachos, Manitoba Arándanos Deshidratados Dulces, Fiocco Cereal Granola Coco y Pasas, Mantecado, Latti Queso Mozzarella , Exito Bocadillo Veleño, Ramo Barra de Chocorramo. more...
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Gaining 0.5 kg a Week
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