Weigh In record (no journal entry) for 15 March 2013
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79.8 kg
Lost so far: 33.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 16.06g | Prot: 18.02g | Carbs: 54.64g.
Lunch: Heavenly Crisp Candy Bar - Peanut Butter, Cheesy Chicken and Rice. Snacks/Other: Cheese Crackers. more...
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Losing 0.4 kg a Week
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