①早餐: 奶昔,鸡蛋,一个鸡翅
③午餐: 鸡腿,鸭腿,沙县蒸饺
⑤晚餐:150毫升酵素
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62.4 kg
Lost so far: 12.8 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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yangguoqing's Weight History
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