①早餐: 奶昔,
③午餐: 牛肉,鸡肉,青菜,半个花卷 ⑤晚餐:150毫升酵素,三个饺子
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62.9 kg
Lost so far: 12.4 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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yangguoqing's Weight History
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