Weigh In record (no journal entry) for 16 January 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1449 kcal
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Fat: 34.25g | Prot: 40.02g | Carbs: 244.08g.
Breakfast: Ceker, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Mayora Mie Gelas Rasa Soto Ayam, Nasi Putih, Mentimun (dengan Kulit), Bengkoang. more...
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Gaining 0.3 kg a Week
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elenagarethaa's Weight History
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