Weigh In record (no journal entry) for 16 January 2020
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85.2 kg
Lost so far: 12.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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333 kcal
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Fat: 3.84g | Prot: 33.80g | Carbs: 41.89g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Delhaize Yoghurt met Vruchten 0%, Materne Enjoy Aardbei, Biaform Volkoren Intégral. more...
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steady weight
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Fanfan2007's Weight History
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