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jessica.cibelli91
Journal
16 Jan 20
jessica.cibelli91's Journal, 16 Jan 20
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Weigh In record (no journal entry) for 16 January 2020
55 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 January 2020:
1012 kcal
Fat: 22.23g | Prot: 84.58g | Carbs: 109.04g.
Breakfast:
Tre Mulini Cereali Integrali con Cioccolato Fondente, Land Latte UHT Parzialmente Scremato.
Lunch:
Amo Essere Biologico Gallette di Mais, Fesa di Tacchino, Finocchio Crudo.
Dinner:
Cannolo Siciliano, Carne di Cinghiale Selvatico, Foglia Verde Insalata Gran Mista, Amadori Hamburger di Pollo .
Snacks/Other:
Grancereale Barretta di Cereali Mandorle e Mirtilli Rossi.
more...
1899 kcal
Exercise:
Palestra - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes.
more...
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jessica.cibelli91's Weight History
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