Weigh In record (no journal entry) for 16 January 2020
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97 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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187 kcal
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Fat: 2.86g | Prot: 11.39g | Carbs: 29.57g.
Dinner: Ezogelin Çorbası, Ev Yapımı Yoğurt, Sebze ve Domates Soslu Spagetti. more...
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Losing 0.1 kg a Week
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pofudukkoala's Weight History
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