Weigh In record (no journal entry) for 16 January 2020
|
97.6 kg
Lost so far: 3.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
1085 kcal
|
Fat: 72.55g | Prot: 71.73g | Carbs: 83.84g.
Breakfast: Heavy Cream. Lunch: Great Value Turkey Meatballs, Great Value Fancy Mexican Cheese Shredded, Butter (Salted) , Great Value Mixed Vegetables. Dinner: Great Value Salsa Verde Cantina Style, Great Value Chunk Light Tuna in Water (Can), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Fancy Mexican Cheese Shredded. Snacks/Other: Great Value Colby Monterey Jack Cheese, Great Value Salsa Verde Cantina Style, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Turkey Meatballs, Great Value Colby Monterey Jack Cheese, Great Value Salsa Verde Cantina Style, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Turkey Meatballs. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marks Girl 62's Weight History
|